Healing Painful Emotions
There are moments in life that are frustrating, confusing, scary, and difficult to endure. There are other times where we feel negative emotions like anger, loneliness, jealousy, anxiety, and fear….
We Can Build Each Other Up and It Can Change Us Forever
Melissa called me one day and told me there was a job opportunity I’d be a good fit for. She knew my former boss and that I had an interest…
Releasing the Need to Please
Is there a downside to people-pleasing? People-pleasing is an adaptive pattern. It is usually unconscious, and while it may seem to have many benefits, it also has great disadvantages…
Why Aren’t More Women Supporting Women at Work?
This blog was originally posted on HuffingtonPost.com on May 16, 2016. How do you engage other women at work? Do you support them? Do you see them as competition for…
