Healing Painful Emotions

There are moments in life that are frustrating, confusing, scary, and difficult to endure.  There are other times where we feel negative emotions like anger, loneliness, jealousy, anxiety, and fear….

When Power Is Unequal

3 Relationships That Will Change Your Life When we were children, our parents or caregivers needed to run the show for us. Gradually, they turned the reins over to us,…

Change Your Approach to Change

Why are changes in the workplace and our personal lives so difficult?  Do you find yourself wondering why you set goals and then do exactly the opposite behavior? When someone…