The Upside of Your Darkside
Shadow Work is the time of sweet confinement and aloneness where we resolve inner conflicts, release trapped energy, and integrate all parts of ourselves. The Promise of Wholeness How often…
We Can Build Each Other Up and It Can Change Us Forever
Melissa called me one day and told me there was a job opportunity I’d be a good fit for. She knew my former boss and that I had an interest…
Personal Rules {+ Coaching Exercise}
Breaking rules can be empowering! Personal rules strongly influence your feelings and behaviors. If you’re wondering why you’re getting the results you are experiencing in your life, take a look…