Finding Rest in the Still Point
While celebrations are wonderful and joyful, I have often found equal delight in the still point, the rest, that follows the festival. Some of my still points have been: The…
Leaving Your Comfort Zone
Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.” -A.A. Milne At some point in our lives, we do everything for…
6 Ways to Enrich the In-Between States
The in-between state is the gap between an ending and a new beginning. It’s a time of being between the past and something different arriving. We are in a time…
The Five Inner Critics That Haunt Many Women
We all have one – that voice inside that criticizes, judges, chastises, and expresses disapproval towards us in the form of negative self-talk. The Inner Critic. Do you hear yourself…
Is Your Shadow Self Holding You Back?
Be Who You’re MEANT To Be Have you ever considered that you may have a ‘shadow self’ lurking inside you? A side that listens to criticism and takes it to…