The Power of Journaling

I have always been a writer of sorts.  Not in the professional sense of writing as a source of income.  But rather in the way that I express myself. As…

Jumpstart Your Creativity With These 5 Strategies

Creative practice can be a tool for navigating through some of life’s more challenging seasons.  When working with a combination of written and visual languages, the subconscious unlocks and opens…

FREE Art Journal Exercise to Soothe Your Soul

Calming down after a stressful week, soothing ourselves, and seeing the beauty in life is so important to a creative and healthy life.  Unfortunately, our lives often take us from…