Join the Women Connected Community
Have you wanted a coach to gain more clarity and self-growth in your life but for one reason or another have not been able to do this? The Women Connected…
Facing Hard Times, One Step-At-A-Time
As I sit here writing this message to you, what I hope more than anything is that you are well, that your loved ones are well, that all the people…
The Power of Journaling
I have always been a writer of sorts. Not in the professional sense of writing as a source of income. But rather in the way that I express myself. As…
Change Your Approach to Change
Why is change in the workplace and in our personal lives so difficult? Do you find yourself wondering why you set goals and then do exactly the opposite behavior? When…
The Upside of Your Darkside
Shadow Work is the time of sweet confinement and aloneness where we resolve inner conflicts, release trapped energy, and integrate all parts of ourselves. The Promise of Wholeness How often…
Partnership Leadership Works for Women (and Modern Men Are Shifting Too)
While partnership leadership is emerging as an effective leadership style for women and men, command and control leadership has a long history in modern business. It is by far…
We Can Build Each Other Up and It Can Change Us Forever
Melissa called me one day and told me there was a job opportunity I’d be a good fit for. She knew my former boss and that I had an interest…
Jumpstart Your Creativity With These 5 Strategies
A creative practice can be a tool for navigating through some of life’s more difficult or challenging seasons. When working with a combination of written and visual languages, the subconscious…
The Difference Between Judging and Valuing
“When we do what we have to do, we are compliant. When we do what we choose to do, we are committed.” — Marshall Goldsmith In a world where we…
Releasing the Need to Please
Is there a downside to people pleasing? People pleasing is an adaptive pattern. It is usually unconscious and while it may seem to have many benefits, it also has…
Know Yourself First
“Who and what we surround ourselves with is who and what we become.” – Karen Marie Moning In our fast-paced modern world, we sometimes miss how we emulate and conform…
Holding Space is the Most Profound Gift You Can Give
Holding space for someone is an incredibly profound, deeply human experience for the both the giver and the receiver. It is a process in which both souls are witnessed and…
Have You Lost Your Mojo? Understanding Energy Leaks
If you get overwhelmed, forgetful, or scattered in your life, then you may be leaking energy. What is human energy? It is your own precious life force. Human energy is…
Are You Deliberately Creating Your Life?
The Heroine’s Journey is an archetypal pattern and structure for deep change and gives us a map to deliberately create our lives. There are four major shifts in the journey….
BREAKING THROUGH OBSTACLES
One of the greatest impediments I’ve observed to human change and growth is holding onto to outdated beliefs, thinking, and behaviors. Consider a time when you seriously wanted to address a personal…