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Melissa called me one day and told me there was a job opportunity I’d be a good fit for. ...

We Can Build Each Other Up and It Can Change Us Forever

Melissa called me one day and told me there was a job opportunity I’d be a good fit for. ...

Here are seven questions you need to ask   In today’s job market, how do you find the career you...

Coach Yourself to a Career You Love

Here are seven questions you need to ask   In today’s job market, how do you find the career you...

Why is last changing so difficult? As a career learning professional, it was my job to provide employees with...

7 REASONS LASTING CHANGE IS SO DIFFICULT

Why is last changing so difficult? As a career learning professional, it was my job to provide employees with...

"Until you make the unconscious conscious, it will direct your life and you will call it fate." -- Carl...

Meeting Your Shadow

"Until you make the unconscious conscious, it will direct your life and you will call it fate." -- Carl...

Something within us needs to know that at the end of the longest night, there is light. There is...

Happy Winter Solstice!

Something within us needs to know that at the end of the longest night, there is light. There is...

Women leaders are succeeding not by adopting the traditional command-and-control leadership style but by drawing on what is unique...

Breaking Through Your Inner Glass Ceiling

Women leaders are succeeding not by adopting the traditional command-and-control leadership style but by drawing on what is unique...

The holiday season can bring unwelcome guests:  stress and anxiety.   Time is short, to-do lists are long, family...

7 Tips for Coping With Holiday Stress

The holiday season can bring unwelcome guests:  stress and anxiety.   Time is short, to-do lists are long, family...

Choosing Grit and Grace “When people show you who they are, believe them the first time.” – Maya Angelou ...

A Woman of Strength

Choosing Grit and Grace “When people show you who they are, believe them the first time.” – Maya Angelou ...

The Feminine Shadow Project is a Visual Journaling Project In the Fall of 2015, I began doing visual journaling for my...

The Feminine Shadow Project

The Feminine Shadow Project is a Visual Journaling Project In the Fall of 2015, I began doing visual journaling for my...

“Every human has four endowments – self-awareness, conscience, independent will, and creative imagination.  These give us the ultimate human...

WHY I NEED A COACH, AND YOU MIGHT TOO!

“Every human has four endowments – self-awareness, conscience, independent will, and creative imagination.  These give us the ultimate human...

“Freedom is never voluntarily given by the oppressor; it is demanded by the oppressed.” –Martin Luther King, Jr. How...

We Are The Ones We’ve Been Waiting For

“Freedom is never voluntarily given by the oppressor; it is demanded by the oppressed.” –Martin Luther King, Jr. How...

"Allowing yourself to take a break is a sign of self-respect." -- Kelly Rudolph Women are often brought up...

Are You Last On Your To-Do List?

"Allowing yourself to take a break is a sign of self-respect." -- Kelly Rudolph Women are often brought up...

Visual journaling has opened a whole new way of increasing self-awareness for myself and my clients. Through visual journaling,...

Expanding Self-Awareness With Visual Journaling

Visual journaling has opened a whole new way of increasing self-awareness for myself and my clients. Through visual journaling,...

The Heroine's Journey is an archetypal pattern and structure for deep change and gives us a map to deliberately...

Are You Deliberately Creating Your Life?

The Heroine's Journey is an archetypal pattern and structure for deep change and gives us a map to deliberately...

Most of us like to think that we are guided by our values, a moral code, or maybe even...

What Guides You?

Most of us like to think that we are guided by our values, a moral code, or maybe even...

I have always been a writer of sorts.  Not in the professional sense of writing as a source of...

The Power of Journaling

I have always been a writer of sorts.  Not in the professional sense of writing as a source of...

One of the greatest impediments I’ve observed to human change and growth is holding onto to outdated beliefs, thinking,...

BREAKING THROUGH OBSTACLES

One of the greatest impediments I’ve observed to human change and growth is holding onto to outdated beliefs, thinking,...

Perhaps you’ve been following my recent posts on Pleasing and are wondering what all the fuss is? So what...

Are You Ready To Unleash Your Leadership Potential?

Perhaps you’ve been following my recent posts on Pleasing and are wondering what all the fuss is? So what...

Do you get paralyzed and find yourself unable to make decisions without the approval of others? Do you need...

Are you an approval junkie?

Do you get paralyzed and find yourself unable to make decisions without the approval of others? Do you need...

Pleasing is an individual and systemic phenomenon that affects our ability to set limits, to have authentic relationships, to...

Are You Pleasing Your Way Through Life?

Pleasing is an individual and systemic phenomenon that affects our ability to set limits, to have authentic relationships, to...

How would it feel to have strong boundaries for yourself while simultaneously building close and healthy relationships? What if...

Survival Strategies For Women Who Feel Too Much

How would it feel to have strong boundaries for yourself while simultaneously building close and healthy relationships? What if...

3 Relationships That Will Change Your Life When we were children, our parents or caregivers needed to run the...

THE POWER OF PARTNERSHIP

3 Relationships That Will Change Your Life When we were children, our parents or caregivers needed to run the...

Why is change in the workplace and in our personal lives so difficult?  Do you find yourself wondering why...

Change Your Approach to Change

Why is change in the workplace and in our personal lives so difficult?  Do you find yourself wondering why...

Today, many of us are living life in the fast lane. Between jobs, the stress of the economy, uncertainty...

Mindshift to Rebalance Your Life

Today, many of us are living life in the fast lane. Between jobs, the stress of the economy, uncertainty...

According to www.dictionary.com, the origin of the work “impact” comes from the Latin word impingere, which means “to push...

What is Your Leadership Impact?

According to www.dictionary.com, the origin of the work “impact” comes from the Latin word impingere, which means “to push...

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